Jordan 6ft Hex Bar (Trap Bar) Target Area_Shoulders

Jordan 6ft Hex Bar (Trap Bar) Target Area_ShouldersAn alternative bar for performing the classic deadlift, this Hex Bar develops grip strength and endurance, placing hands in an optimal, balanced position for performing the Hex Bar Deadlift, Hex Bar Shrug, or a nice deep Hex Bar Squat. Oh and of course many other functional hex bar exercises such as the Farmers Walk. FEATURES New upgraded knurling and end caps Heat treated spring steel Dual lathe knurling Overall length: 1830mm Tested Loaded Weight

MMA and kickboxing

You are looking to prevent lifting your shoulder blades in this movement

XL Gravity Boots allow you to incorporate challenging inverted sit-ups

ideally suited for 2

and coordination

Gravity Boots:Dual

39 in x 52 in x 75 in (100 cm x 133 cm x 191 cm)

PLEASE NOTE: All Cybex equipment is made to order and is subsequently classed as a special order

THE ART OF ROWING

Key Features

One Instructional DVD with brochure

bending the elbows and bringing the barbell up to your chin and then slowly lower the weight down in a controlled movement